We are proud to support local running communities training for the Copenhagen Marathon. Everyone can join – it’s free and for all abilities.

Copenhagen Marathon organises free marathon training hosted by local running communities all over Denmark.

The community trainings run on weekly, semi-weekly or monthly basis, and runners at all levels are welcome to join from session to session. Distances are increased slowly starting out at about 13 km increasing to 30 km. The crews typically split up into different pace groups ranging from 4:30 – 6:30 min/km pace to fit runners at almost all levels.

What you get

… apart from a great company and a network of other runners 🙂

√ Planned routes every time
√ Water, fuel and recovery snacks
√ Pacesetters in different paces
√ A chance to win a free race entry
√ Often an option to shorten or increase the distance
√ Organized test runs (not in all locations)

Notice! The list of training clubs below will be updated ahead of 2023!

Greater Copenhagen, Zealand & the Islands

Copenhagen (Østerbro), Sparta Athletics

Helsinge, Nordtrim

FIF LØB, Frederiksberg

Jyllinge Løbeklub, Jyllinge

Næstved, HGATM

4200Running, Slagelse

#HolRun, Holbæk

Kalundborg, 5 Tårns Motion

Nakskov, Vestlollands Triathlonklub

Borup, Borup Løbeklub NEW!

Nørre Alslev, Nordfalster Løbefællesskab

Stevns, Stevns Løbeklub

Funen

Svendborg, SG Atletik

Middelfart, Middelfart Motions Klub

Bogense, Bogenseløberne

Langeskov Løbe- og Motionsklub NEW!

Jutland

Fredericia Løbeklub

Randers, Samsø ULTRA

Aarhus, MRC Aarhus

Aalborg, AaRun

Varde, Varde Motion

Videbæk Løbeklub NEW!

Kliplev, Kliplev Løbe- og Motionsklub

Skanderborg, Skanderborg Løbeklub

Mikkeller Running Club Aarhus NEW!

Esbjerg, SGI Løb NEW!

International

Mikkeller Running Club Malmö NY!

Coming up soon …

Lauftref Flensburg NEW!