Being ready at the starting line is the real achievement
If you need a reason to get up at 05:30 AM to do this, then we’d love to be that reason.
Get a head start on your training
Follow a training plan
Running a marathon requires a plan and a program that is well organised, so you don’t strain your body.
If you don’t have a training program already you are welcome to use one of ours. They are divided by level so it is easy to find one that fits you.
Find a running community
A running community can help structure your training and give you that extra motivation when the runs get longer.
Many running communities offers training in the months leading up to a marathon. You can find your running community below.

Plan your energy intake
Your body needs energy to keep going.
That’s why it’s important to eat and drink correctly – both during the marathon, but also in the days leading up to the race.
That’s why it’s important to eat and drink correctly – both during the marathon, but also in the days leading up to the race.