Training

Training plans

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Official group training

The official and free Copenhagen-based training for the Telenor Copenhagen Marathon starts first Sunday of November and is open to everyone – no matter your pace or level.

  • Every Sunday at 9:30 AM starting first Sunday of November
  • Pace teams ranging from 4:15 to 7:00 min/km 15 seconds apart
  • 13 to 30 km distances with hydration stations along or after the route
Learn more about the official marathon training

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